Check it out!!! You can sing about proper nutrition too! "Listen To The Science" is a song about how good nutrition (particularly carotenoids) leads to several health and performance benefits. Written, recorded and produced by Lesser of Two Elvis (me, haha). Let me know what you think!
A conference for macular carotenoid researchers, exploring up-to-date and evidence-based hypotheses and the supporting research data into the role of the macular carotenoids in age-related macular degeneration (AMD), vision, and cognitive function.
This is my lecture from the 2025 Brain and Ocular Nutrition Conference, held in Revere, Massachusetts. This is an extremely important topic! (and one that I am very passionate about). I discuss the scientific evidence that indicates the benefits of nutritional intervention to reduce the severity of / enhance recovery head impacts (TBI / Concussion / CTE).
This is a short interview about lutein and its impact on eye health. To be sure, there are three macular carotenoids (lutein, zeaxanthin, and meso-zeaxanthin), but lutein in particular was very "hot" back in 2013. All of the information presented about lutein applies to zeaxanthin and meso-zeaxanthin as well. Enjoy!
This is a summary of what we learned from the 2021 BON conference in Cambridge, England. As usual, I mentally wander through my personal experience with the macular carotenoids and hopefully shed some light on the positive influence that these nutrients can have not only on visual health and performance, but also systemic health and performance. Woo!
Sports performance is a passion of mine, and in this interview with Drs. Fraser Horn and Derek Cunningham I discuss how nutrients like the macular carotenoids significantly enhance visual health and performance - not only in athletes, but in everyone who consumes these special nutrients regularly. Enjoy!
Interested in connecting about research, cognitive health, or vision science?
Dr. Stringham is available for speaking engagements, consultation, and collaboration.
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